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Group Fitness Classes Designed to Help You Move and Feel Like a Badass!

Get all the benefits of personal training in a fun, supportive, community environment.

 
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You’re Trying to Get Fit, But Getting Frustrated Instead.

You’re not the problem! Here’s what is:

-Intimidating big box gyms and bootcamps

-You don’t have a plan and don’t know what to do

-The workouts you’ve done aren’t fun and feel like a chore

-Personal training is too expensive

WORK training is led by passionate instructors in a positive community environment. The WORKouts are fun, help you feel like a badass, and save you money!

 

WORKouts You’ll Love!

Click the play button to see and feel what makes our WORKouts different.

 
 

Learn more about our signature MST programming and each specific class format here.

Personal Training in a Community Environment.

Convenient Workouts
Treadmill Fun

Convenient Workouts

Just show up! No waiting for equipment at the gym or wondering what to do without a plan. We set-up the room, crank the tunes, and coach you to your goals. Checkout the WORKouts here.

Expert Coaching
Expert Coaching

Expert Coaching

Certified Personal Trainers check your form, ensure your safety, and motivate you through each and every class. We pride ourselves on learning your name and abilities so that you get personalized service in a group environment.

Major Accountability
Welcome to WORK

Major Accountability

Making a reservation in class means we’ll be expecting you at that time. Working out in a group helps you work harder and inspires others to do the same.

Big Savings
Group Barbell Press

Big Savings

Personal training and gym memberships can cost several hundred dollars per month. Group training motivates you to push harder, while having more fun, and helps save you a ton!

“I LOVE this place! Super fun, dynamic workouts, amazing trainers, and non judgy environment. Definitely recommend!”

— Hailey C.

Take control of your fitness.

 

Convenient Workouts

Whether it’s in the studio or online, we’ve got a plan for you that’s worked for thousands of people. Ditch the stress of wondering what to do when you get to the gym or googling home workouts. Just show up or tune in. Let us do the work, and you do the heavy lifting.

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Expert Coaching

Certified Personal Trainers check your form, ensure your safety, and motivate you through each and every class. We pride ourselves on learning your name and abilities so that you get personalized service in a group environment.

Expert+Coaching.jpeg

Major Accountability

Making a reservation in class means we’ll be expecting you at that time. Working out in a group helps you work harder and inspires others to do the same.

Welcome+to+WORK.jpeg

Big Savings

Personal training and gym memberships can cost several hundred dollars per month. Group training motivates you to push harder, while having more fun, and helps save you a ton!

Group+Barbell+Press.jpeg

 

Your Plan for Becoming a Badass Athlete:

 

1. Get Class
Credits

Grab the first-timer special,
class package, or a membership. 

2. Book Your
Spot

Make a reservation in the
class you’d like to take.

3. Feel Better
Than Ever

Sweat, dance, and laugh
while we WORK our butts off!

 

What You
Get At WORK:

  • Morning, noon, and night classes to fit your schedule 

  • Expert instruction led by nationally certified trainer

  • Highly personalized training within group classes

  • A complete training plan with our MST programming

  • Motivating music to help you push through the hardest intervals

  • A life-long fitness plan to keep you moving better for longer

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“If you're looking to find a new gym to try out, then congratulations - this is the last time you'll ever have to do that for the rest of your life. This place is literally for everyone!”

—Aamir S.

 
 

What should you do when you’re trying to get fit?

The fitness scene is flooded with studios that tout 1,000 calories burned in an hour, gyms that are more intimidating than welcoming, and boutiques that pack more people into class than a can of sardines. So what should you do when you’re actually trying to get fit? Find a place that celebrates you the individual, challenges you in realistic and sustainable ways, and helps you actually enjoy your workouts.

 
 

+ Read More

WORK Training Studio is all about empowering you to do the work. With expert coaching, motivational music, and peer accountability, working out has never been more fun or effective. The group classes will give you the feeling of playing on a team, make you push harder than you ever would on your own, and help you ditch the “I can’t workout” excuses once and for all!

Our trainers will guide you step by step on each exercise and teach you how to perform the movements for better results. You’ll feel challenged and encouraged to show up to every class and give your best effort. Even better, you just might be the inspiration others need when they see you working so hard.

The whole class is designed to make working out fun and engaging. Don’t settle for workouts that don’t work, or overpriced trainers and gyms that care more about their bottom line than knowing your name. Give yourself the chance to finally push through plateaus, and watch your fitness and confidence, soar.

 

“Love this studio! Most effective workout in a group setting I have ever done.”

— Sima A.

Here’s What You
Get At WORK:

  • Nine classes a day to help fit any schedule 

  • Expert instruction led by a certified trainer

  • Personal training within group classes

  • A complete training plan with our MST programming

  • Motivating music to help you push through the hardest intervals

  • A life-long fitness plan to keep you moving better for longer

Get Credits to WORK In-Studio

Irvine, CA

Meridian, ID

“WORK is the place to be! I love their workouts. The instructors are great and so encouraging!”

—Jill G.

Fequently Asked Questions